Virtual therapy · Canada
Therapy That Meets You As You Are
Virtual, relational counselling for individuals and couples across Canada, in English, French, and Arabic.
I’m Glad You’re Here
Nous sommes heureux de vous accueillir ici
يسرّنا وجودك هنا
Rooted in lived experience
Care That Understands Where You Come From
Our approach is shaped by our own cultural background and lived experience, not just clinical training, so you’re never explaining your story before you can be understood.
A relational approach
Conversation Over Worksheets
You know yourself and your experiences better than anyone. My role is to listen, ask thoughtful questions, and help you make sense of what you’re going through.
What we offer
Support That Meets You Where You Are
Individual Therapy
A space to work through what’s weighing on you. Anxiety, identity, life transitions, or simply needing to be heard without judgment.
Couples Therapy
Support for partners navigating conflict, distance, affairs, or wanting to build a stronger foundation together.
Sex Therapy & LGBTQ+ Support
A confidential, affirming space to talk openly about intimacy, identity, and connection, free of stigma.
Trauma & Cultural Adjustment
Support for cultural adjustment, past abuse, and other experiences that have shaped how you move through the world.
A practice built on trust
Care Shaped By Experience
EN · FR · AR
Sessions offered in the language you think and feel in.
Gottman I & II
Trained in evidence-based approaches to couples work.
Trauma Certified
Specialized training in trauma-informed, safe practice.
Direct billing
Available with Blue Cross and select providers.
Endorsement
Trusted by The People We Work With
Youmna is a truly compassionate and insightful therapist. Having worked with her in several different settings, I found her adaptable, open minded and extremely competent. I would recommend any client or friend to her for counselling without hesitation.
Sean Globe, Registered Psychotherapist (Qualifying)
Youmna creates a welcoming, supportive space where individuals and couples can feel comfortable being themselves. She values each person’s perspective and takes a thoughtful, understanding approach to helping them work toward their goals.
Mike Richey, Registered Counselling Therapist – Candidate, MA, RCT-C
Youmna brings warmth and compassion to her work. She is a highly skilled therapist, curious and intentional in her approach. She offers a beautiful balance of professional expertise and human connection, helping clients feel understood and supported.
Michelle Labine, Counsellor, PhD, RP, RCT
About us
Meet Youmna Saoud
We founded this practice to offer something we didn’t always see growing up, therapy that holds culture, identity, and story as part of healing, not separate from it. Whether you’re navigating a relationship, a transition, or simply need space to be heard, we meet you there, together.
The Relational Approach
You Are More Than What Brings You Here
Therapy isn’t about telling you what to do. We work alongside you to explore what you’re experiencing and what feels right for you.